Website Banners (12).png
Podcastparty.png
 
Kacia Fitzgerald :: Instagramming
It’s the things that will DIE WITH US that breaks my HEART.🙏🏻 ⠀⠀⠀⠀⠀⠀ The BUSINESS IDEAS that won’t be EXECUTED because a WOMAN is WAITING til the CHIRPING in her ear from her random “FRIENDS" 🤪 (who if she’s honest… she wouldn’t even WANT their life ANYWAY)…fades out. 🤦🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀ 🚨 SPOILER ALERT — The people insecure with THEIR path, always chirp about OTHERS 😉 Don’t worry about them😘 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s these EPIC IDEAS that Excecutive teams NEED to hear to change the TRAJECTORY of COMPANIES that will come from a WOMAN SPEAKING THE F UP to SHARE her thoughts. 🙏🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ But sometimes she DOESN’T 😭She’s often waiting until it’s “PERFECTLY” mapped out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ 🚨SPOILER ALERT— The man in the room isn’t socialized like us women are, & his idea might not be as good he’s just actually SAYING it🤪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Even if your voice is shaking- GET THAT IDEA OUT THERE boo, it’s not in you by ACCIDENT is it? ⠀⠀⠀⠀⠀⠀⠀⠀ & oh boy, don’t even get me started on all the  BOOKS, PODCASTS, & BLOGS that NEED to be IN THE WORLD WRITTEN by WOMEN at this time in our world. 🙏🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So... how do we get ourselves to actually DO something to take ACTION? ⠀⠀⠀⠀⠀⠀⠀⠀ For me, 1️⃣ DECIDE ONE thing you can do within 24 hours, to get MOVING to get that momentum started 🙏🏻 ⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣TELL SOMEONE THAT MATTERS TO YOU.Accountability is everything right? 🙌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3️⃣WRITE A LETTER TO yourself in PRESENT tense saying how PROUD of you are of YOU for DOING SAID THING, (be sure to include in there how grateful you are that you got to help that woman out there who would have MISSED out on your GIFT if you didn’t start (nudge nudge😉) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4️⃣PUT IT AROUND YOU (like a sticky note on your mirror, screensaver of computer or phone). So you SEE it & IT’S a CONSTANT REMINDER of WHY you’re don’t this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5️⃣ASKI BETTER QUESTIONS My favorite, “what thoughts do I need to THINK in order to be the girl who accomplishes that thing I wanna do?” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cuz girl isn’t it crazy to think how many people in this world could be impacted as a bi-product if your BRAVERY? ⠀⠀⠀⠀⠀⠀⠀⠀ Do any of these resonate with you? 👇🏻comment below! I wanna hear👯
EGO often trips us up…. But HUMBLE just doesn’t STUMBLE. 🤘🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you ever noticed that? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you think about it….you probably have a person in your life that you just KNOW you can just ALWAYS count on? 🙏🏻 They are SO reliable, SO consistent and you know without a doubt they will ALWAYS do the right thing even if it’s not convenient? ⠀⠀⠀⠀⠀⠀⠀⠀ That’s Seena. 🙏🏻 Humble. Ambitious. Gracious. & funny AF 🤣 ⠀⠀⠀⠀⠀⠀⠀⠀ I have learned from Seena that CONFIDENCE doesn’t always ROAR, but it’s more like STEADY BELIEF. 🙏🏻 ⠀⠀⠀⠀⠀⠀⠀⠀ I’ve learned from Seena, that you’ve ALWAYS got a little left in the tank, you are more CAPABLE than you think, & you as long as you don’t QUIT you’ll never lose. 🙏🏻 ⠀⠀⠀⠀⠀⠀⠀⠀ I’ve learned from Seena that being YOURSELF full out and doubling down on your strengths matters because you were GIFTED them for a reason. 🙏🏻 ⠀⠀⠀⠀⠀⠀⠀⠀ I’m grateful that for the last decade & many more to come that we’ve intentionally CHOSEN TO grow TOGETHER rather than “accidentally” grown apart as so often people do. 💕 ⠀⠀⠀⠀⠀⠀⠀⠀ & let’s be real… I’m grateful your cool, calm, collected cucumber 🥒 ways balances out my Firey🔥 CRAY cuz that’s just good for the world 🤣 & for you not dropping a diamond in the ocean when I couldn’t keep my cool when you proposed 🤣 (swipe right) ⠀⠀⠀⠀⠀⠀⠀⠀ Happy 31st to the man I admire & honestly want to be like in so many ways, the guy I will get to call my HUSBAND for forevaaaaa Eva Seena. ⠀⠀⠀⠀⠀⠀⠀⠀ #SeenaGtheRealMVP #enneagram7 #enneagram3 #bestiesfortheresties #engaged
Plus girl even if you got thrown a curveball.... Really think about it.....What’s the alternative anyway? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Give up on your dreams? Throw in the towel because it got “hard”? 🤔 Deep down you KNOW you’re capable & that “hard” simply means when you get through it it’s going to be even MORE fulfilling when you make it happen right? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Plus.... that unwavering type of CONFIDENCE & belief in YOURSELF you get when you KEEP 👏🏻 showing 👏🏻 UP 👏🏻 nothing compares to that. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ But you know that, you also know at the end of the day.... you’re not the type to live with a Shoulda woulda couldas 🙏🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You know you were given a voice for a reason, and gifted PROBLEMS or STRUGGLES to work through so you can share what you LEARNED & really make your impact here🙏🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Plus its pretty cool to think about the woman out there that you might not even know yet, who needs you showing up, who will be inspired to take action in HER life when she watches you.... so yes, so it for YOU but do it for her TOO. 👯‍♀️🙏🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Comment below if you feel me on this, or tag a girlfriend who might love this reminder 💕🙏🏻👇🏻
“Feelings are like VISITORS, they knock & knock until you let them in… Some come & stay a few hours, some a few days, but eventually they will LEAVE”. 🤪 ⠀⠀⠀⠀⠀⠀⠀⠀ I had never heard feelings explained that way until I interviewed Cathy Heller on the podcast last week & I loved it🙏🏻 ⠀⠀⠀⠀⠀⠀⠀⠀ It made me think of those feelings I now picture knocking at our door that we want to hide from like, “UMMM BYEEEE IM NOT HOME“ .🤣 ⠀⠀⠀⠀⠀⠀⠀⠀ For me right now those sporadic feeling are this super annoying trio of FEAR, OVERWHELM, and DOUBT…all bi-products coming from this GROWTH SEASON I’m in.🙏🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ & honestly, it’s actually making me SO UNCOMFORTABLE resulting in some much appreciated pep talks from Seena reminding me I’m a badass B 🤣. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Maybe you can relate? ⠀⠀⠀⠀⠀⠀⠀⠀ If so- I’m here to tell you- I HEAR you girl. I’m WITH you.💕 Growing is REALLY hard sometimes. 🙏🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ GROWING also means you are LEAVING  the COMFORT of the FAMILIAR which you already KNOW how to navigate right? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ GROWING means that you might let someone down that is worried about being “left behind” if you GROW a different direction than them. 🙏🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ GROWING means you are legit moving a direction or new environment that you might not know how to NAVIGATE.  It also means you might have to start at the bottom and work your way up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So this morning I had to remind myself… ⠀⠀⠀⠀⠀⠀⠀ GROWING means we can’t SEE what’s coming next, & that’s normal to be a little anxious about that but GIRL how cool is it to life in 2019 with so many damn OPTIONS? ⠀⠀⠀⠀⠀⠀⠀⠀ & also, GROWING means, we have a LOT more opportunities to PROVE to ourselves how damn CAPABLE we are when we show up EVEN if we’re nervous. 🙏🏻 ⠀⠀⠀⠀⠀⠀⠀⠀ Because girl, at the end of the day it doesn’t matter WHAT IS ACTUALLY happening, it matters how we FEEL about what’s happening right? ⠀⠀⠀⠀⠀⠀⠀⠀ & boy do we owe it to the little girls we once were, or even the little girls we might raise one day to GET out of our own day way don’t we?🙏🏻 ⠀⠀⠀⠀⠀⠀⠀⠀ The world needs our light 💡 ⠀⠀⠀⠀⠀⠀⠀⠀ Comment below if this hit home with you or if you have any tips to share about how YOU manage growth seasons?👯‍♀️👇🏻
Sitting on the EDGE of a TINY airplane ✈️ with your feet just dangling off the side & then just JUMPING the f OUT is literally the most surreal feeling ever. 😱 ⠀⠀⠀⠀⠀⠀⠀⠀ So girl.... you bet I 10/10 recommend our new “because we are besties and born 3 weeks apart obviously we should have an epic birthday tradition for this decade” tradition. 🤣 if you & a friend of yours want to try it too 🤣🤷🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s called....one of us picks a random adventure. ✈️🤘🏻 The other of us buy matching outfits. 👯‍♀️ & we alternate each year. 🙌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀ This year to kick it off for our 30th? I picked Skydiving. 😱 & Jacki got us matching pink camo pants, bras, shoes & fanny packs 🤣🙌🏻 Cuz #YOLO 👯 ⠀⠀⠀⠀⠀⠀⠀⠀ Swipe right to see our gear & how I wasn’t nervous giggling every 5 seconds or losing my mind or anything 🤣🤣 ⠀⠀⠀⠀⠀⠀⠀⠀ Sidenote...Have you been skydiving? Would you do it?! Comment below 👇🏻👇🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also I HIGHLY recommended Pacific Coast Skydiving if you live in or visit SoCal, the staff was incredible & made this experience unforgettable. 🙏🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #skydiving #sandiegogram #thisis30 #bestiesfortheresties
🚨 AGHHH!! PODCAST GIVEAWAY ALERT, cue the balloons we got yesterday that I couldn’t figure out how to hold after I accidentally popped one & it was losing air quickly 🤣🚨 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ But Girlfriend.... we just passed 500,000 downloads on the @empowerHERpodcast.... we are not even a YEAR in yet?! 😱⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ & There is absolutely NO WAY that would have happened without YOU shouting it out, leaving reviews & telling your girlfriends 👯 so from the bottom of my heart THANK you for making this such an incredible start of the show; I’m absolutely blown away 😭🙏🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In honor of this milestone that we (YES both you & I because I can’t do this ALONE) accomplished, I wanted to do a fun giveaway for YOU! 💕 ⠀⠀⠀⠀⠀⠀⠀⠀ I want THREE of you babes 💁🏼‍♀️💁🏻‍♀️💁🏽‍♀️to get $100 gift-card to YOUR favorite online clothing store to get something YOU love! & I also want to give you a MINI TRAMPOLINE cuz DUHHH! It’s fun!! 🤣🤣 So....How do you enter? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▪️You must be following this account + @empowerHERpodcast & this account @kacia.fitzgerald 👯‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▪️Then tag 3 girlfriends below (or more of you are feeling saucy) 💃🏻in a comment & say why you think would vibe with the podcast mission of empowering women to take ACTION to build lives they F’ing love 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That’s all! 💕💕 ✨3 Winners will be announced on Friday October 4th🙌🏻🙌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀ As always I am SO grateful for YOU & your support babe, couldn’t do this without you otherwise I would just be sitting alone talking to my dog 🤣 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So cheers to YOU & to JUST warming up babyyy! 🔥 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #empowerherpodcast #podcastersofinstagram #internationalpodcastersday #giveaway #podcast