EmpowerHER Podcast

Mar 30, 2020

Tips to Create Happiness & Win Every Day

In this episode:

  • Identifying how what winning the day looks like for YOU
  • Focusing on your today & controlling what you can
  • Truly believing in your ability to figure it out
  • Taking inventory on what actually makes you happy

Hey girl!...

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Mar 26, 2020

Your Quarantini: A Chat About Making this Time More Fun

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In this episode:

  • Keeping routines through massive changes in life
  • Creating a new normal that is sustainable for you
  • Making your day-to-day activities & tasks more fun
  • Finding ways to be social while also social...
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Mar 23, 2020

[PEP TALK] Tiny Tweaks to Help You Grow & Evolve

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In this episode:

  • The power of stacking tiny habits over time
  • Accepting that things might not workout on your timeline
  • Choosing to do those things that are easy to do but also easy not to do
  • Catching your IFs and...
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