EmpowerHER Podcast

Apr 09, 2020

Cathy Heller | Embracing Change & Navigating Pivots in Life & Business

In this episode:

  • Showing up & supporting yourself during crazy times
  • Not letting comparison keep you from sharing your gift
  • Tangible ways to practice mindfulness every day
  • Figuring out your thing & creative ways to pivot

Cathy...

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Apr 06, 2020

Eliminate "CAN'T" & Start Taking ACTION

In this episode:

  • Eliminating those “can’t do that” thoughts
  • Getting crystal clear on the purpose behind something
  • Creating habits & accountability that keep you driven
  • Calling your shot, doing the work & taking...
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Apr 02, 2020

[PEP TALK] 2 Ways to Find the Light & Stay the Course

Click Here to Listen

In this episode:

  • Getting your head in the game & staying consistent
  • Focusing on the process rather than the end game
  • Looking for ways to prove that life is rigged in your favor
  • Learning to savor the stage...
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