EmpowerHER Podcast

Jan 13, 2020

Through the Lens of Future You, Today Matters!

In this episode:

  • Identifying measurable action steps you can take
  • Getting clear on how you want to show up as a human
  • Looking through the lense of your future self
  • Being grateful for past you & what she accomplished

Girl! I am so...

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Jan 09, 2020

Let's Get Pumped About the PURSUIT of Our DREAMS

In this episode:

  • Enjoying the person you become in the pursuit
  • Finding your baseline pace that is actually sustainable
  • Developing your belief muscle that it will work out
  • Labeling the space between where you are & want to go

Hey...

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Jan 06, 2020

Building Your NO Muscle & Sticking to Your True Priorities

In this episode:

  • Getting intentional about scheduling priorities proactively
  • Saying no anytime it’s not a hell yes
  • Understanding what you are saying no to when you say yes
  • Embracing the freedom of just being honest

Girl! I am so...

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