EmpowerHER Podcast

Jan 03, 2020

The Emotion Roller Coaster: How to Navigate Roadblocks

In this episode:

  • Getting proactive about potential roadblocks
  • Feeling the ups & downs is totally normal
  • Separating those feelings from reality
  • Feeling doubt doesn’t mean you can't do it

IT IS A NEW DECADE GIRL!! Can you...

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Dec 30, 2019

Let's Make 2020 Your Year: Time to Upgrade Your Mindset

In this episode:

  • Noticing the statements that aren’t serving you
  • Identifying the habits you want to adopt
  • Putting on your curiosity lens & ask better questions
  • Acknowledging & upgrading your thoughts

Can you believe we...

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Dec 26, 2019

It's Time To Drop the BS Cuz YES You CAN

In this episode:

  • Understanding how much time things really take
  • Ignorance is a choice - be more resourceful
  • Using others as proof that you can too
  • Choosing to be the inspiration & lead the way

I know this is a crazy time of year,...

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