EmpowerHER Podcast

Dec 09, 2019

Finding JOY Even When it's Crappy

In this episode:

  • Constantly striving to be more self-aware
  • Feeling all the feels without dismissing them
  • Figuring out what you actually need for personal growth
  • Looking at your joy as a gift

Hey girl, I am SO excited that you are here...

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Dec 05, 2019

Take Ownership of Your Thoughts & Let's Freaking Go!

In this episode:

  • Catching your thoughts & changing them
  • Being responsible for your second thoughts
  • Intentionally focusing on the questions we ask
  • Breaking the habit of hesitating in thought

Ok girl, I am just so excited you are...

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Dec 02, 2019

Committing to Live Life On Purpose

In this episode:

  • Living life in a more purposeful way
  • Avoiding those “shoulda woulda couldas”
  • Scheduling your actual priorities first 
  • Calling your shot & really owning it

I’m so glad you are here today,...

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