EmpowerHER Podcast

Nov 18, 2019

Let's Get Our Happy On! Tips for More Everyday Joy!

In this episode:

  • Daily habits to create more happiness
  • Taking inventory of what brings you joy
  • Questions to help identify your baseline
  • Doing your best to be what you want to see

I am a huge believer that if we are not very intentional...

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Nov 14, 2019

Let's Rip the Bandaid & Get After it Girl!

In this episode:

  • Acknowledging the things you have accomplished
  • Audit your list of things you actually need to do
  • Being clear about the support that you want
  • Deciding to use comparison to serve you

Episode ONE HUNDRED sayy WHAAAT?? You...

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Nov 11, 2019

Feeling DOUBT? Here's 5 Tips for When You're Holding Yourself Back

In this episode:

  • Separating feelings from facts
  • Why you should stop avoiding the hard stuff
  • Talking about the struggles you experience
  • Showing up more to life like yourself

Imposter syndrome. Maybe you’ve just heard the term, or...

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