EmpowerHER Podcast

Jul 02, 2020

But is "COMFY" What You Really WANT?

In this episode:

  • Giving up really good to honor your gut feeling to go for great
  • Not waiting until your back is against the wall to make a change
  • Taking that first step & making a move forward quickly
  • Getting more self aware about...
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Jun 29, 2020

Our Big News & Navigating All the Seasons

In this episode:

  • Managing the feelings that come with different seasons
  • Allowing yourself to be more curious & try different things
  • Navigating the highs & lows that comes with massive growth
  • Understanding that each season is...
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Jun 25, 2020

Jess Ekstrom: Choosing OPTIMISM Even in the TOUGH TIMES

In this episode:

  • Making optimism a strategy & leaning into failure
  • Diagnosing the difference between nerves & excitement
  • Starting even when you’re really scared
  • Thinking positively rather than brewing in negativity

I am...

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