EmpowerHER Podcast

Jun 22, 2020

Real Talk When "I Don't Know How" is Holding You Back

In this episode:

  • Labeling your fear as excitement
  • Failure & stumbling are not the opposite of success
  • Taking the responsibility of figuring it out
  • Picking your first step to get the ball rolling

Hey girl, I am so excited you are...

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Jun 18, 2020

Embracing CHANGE & Feeling All the FEELS

In this episode:

  • Practicing optimism & growing your comfort with risk
  • Taking inventory on the opportunity cost of a decision
  • Playing out the full spectrum of your feelings
  • Reframing to find the good & getting back up faster

I...

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Jun 15, 2020

[PEP TALK] Who Needs You to SHOW UP?

In this episode:

  • Understanding the necessity to show up now
  • Using your morning routine to set the tone for the day
  • Showing up to life every day proving that it’s a gift

Today we are talking about the necessity to SHOW UP & I...

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