EmpowerHER Podcast

Apr 30, 2020

Jamie Kern Lima: She Built a $1.2 Billion Business by Following Her Gut & Not Giving Up

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Connect with Jamie on Instagram: @jamiekernlima

In this episode:

  • Showing up even when others are doubting you
  • Getting back up no matter how many times you’re knocked down
  • Overcoming rejection & being...
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Apr 27, 2020

[His & Her Pep Talk] 2 Things We Were Completely Wrong About

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In this episode:

  • Using those small wins to build confidence over time
  • Understanding that you will never just “arrive” at your goals
  • Inspiration is not based off of accomplishment
  • Embracing the journey...
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Apr 23, 2020

Kristi Thrailkill: Collective Q&A: All About Anxiety with a Psychotherapist

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In this episode:

  • Managing anxiety during the current season
  • Tangible tips & coping mechanisms for managing stress
  • Techniques for navigating fear in real time
  • Refocusing your brain on what needs to be done

I am...

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