Today we are talking about that little voice in your head and some tangible action steps for MASTERING what you are telling yourself. We all have this dialog in our head, but if you think about it, would you want to be FRIENDS with that voice? Would you like that girl and be proud of her? If not, it’s time to change that voice. We are all going to have those moments of doubt or judgy moments, but our happiness as people is because of our thoughts. So how do we actually change those thoughts in our head? I wanted to share 5 things that I am doing to manage the dialog in my head to be a girl that I actually like. I love this topic & I can’t wait to hear what you get out of this episode!